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Fashion Tip: Don't Make These Fashion Mistakes
1. Wearing the Wrong Colors
To look your best wear clothing colors that will complement your skin. Wearing the wrong colors will make your skin appear sallow and lines and wrinkles will be more evident. The right colous will make you look more vibrant and healthy.
2. Wearing too much makeup
Too much makeup will make lines appear deeper and will create a harsh look. Keep makeup light for day and a little darker for evening. See a professional if you are unsure of makeup application techniques.
3. Wearing Clothes that are too small
Wearing clothes that fit too tightly will make you appear larger. Wearing clothes that do not suit your body type will make you appear larger. Buy clothes that suit your body type - not someone else's.
4. Chipped nail polish
The idea of nail polish is to make your nails appear nicer. Chipped polish just brings attention to poor grooming.
5. An old-fashioned hairstyle or messy hair
Your hairstyle creates a first impression. From your hairstyle people will assume your education level, status, age etc. This doesn’t mean the judgments are correct – they happen instinctively. Make sure it doesn’t happen to you. Visit your hairstylist regularly.
6. Messy Shoes or wrong shoes for your outfit
Take care of your shoes they complete your look. Also pay attention that your complement your outfit.
7. Roots that show
If you colour your hair make sure you keep it maintained regularly.
8. Bras and bra straps that show
When wearing sleeveless tops make sure you wear a racer back bra. Don’t wear bras that fit too tightly or don’t have good support.
9. Mismatched hose
Match your hose with your shoes or with your pants or skirt.
10. Wearing inappropriate clothes
When in a working environment make sure that your clothes are not flashy (unless you are in a creative field) do not wear short skirts, (more than 3 inches above the knee) sleeveless tops, plunging necklines, stilettos, too much jewelry, leather pants or skirts, or anything that shimmers.
Image Makeovers - What's All the Fuss?
It seems lately that there is a lot of interest in image makeovers. We see it on television from extreme makeovers to home makeovers. What is an Image Makeover? Why do people want makeovers? What will they do for you?
Image Makeovers can be extreme and include plastic surgery, hair implants, liposuction and dental work. For the lucky few who are chosen, it will make a great difference in their lives. Image makeovers help raise self-esteem and give those who have them an edge in the corporate and business world that they would have not previously had. It may seem unjust but there is a widely held belief that how you look reflects who you are - your social status, intelligence etc. Whether we like it or not we are judged within the first fifteen seconds of meeting someone. This alone would be enough reason to want a makeover.
The good news is you have control over the image you project. For those who don’t need or want extreme work done but would like a more polished image and want to highlight their assets, there are simple steps that can be take that will create a more satisfying look.
The elements to consider when creating a professional look are: hair, makeup, style, body type and wardrobe building, communication skills and attitude.
Hair: Keep your hairstyle up-to-date. Hair has a huge impact on your overall look and an out-dated style will make you appear out-dated as well. If you are working in the corporate world this could destroy any chance of advancement. If your style is from the last decade it may communicate that your ideas and practices are too. If you need an updated look find a hairstylist who knows the latest hair fashions.
Makeup: If you don’t wear makeup now and you are otherwise well –groomed you will not look completed finished. If you are not sure how to use makeup seek out a professional- it will be well worth the time and effort.
Style: When we dress to suit our personal style or fashion personality we feel more comfortable. Sometimes women don’t want to “dress up” because they feel like they are being someone else. When you dress to fit your personal style you can be “dressed up and feel like the clothing belongs on you.
Body Type: We are not all born with the same shape, so, the style we wear will impact the way we look. Have you ever seen an outfit on one of your friends that looked spectacular but when someone else wore that same outfit it lost its pizzazz? That has to do with the body shape of the two people. Both women could be the same height and weight but have a totally different shape. This has a huge impact on how the outfit looks.
Building a Wardrobe: Have you brought home clothes that you really liked and when you looked in your closet you realized that that you didn’t have a thing to go with it? What do you do? Go back to the store and buy something to match. That’s not always a bad thing if you have lots of money to spend. If however, you don’t, you will want to make wise purchases. Making wise purchases means knowing how to build a wardrobe.
The Main Causes Of Hair Loss In Women
When you think of hair loss it's natural to assume that it's a condition that predominantly affects men. Some experts however suggest that as many as one in four women will experience hair loss at some time in their lives. So why don't we see and hear more about it? Perhaps the answer has something to do with one or more of the following:
- Women are better at disguising hair loss.
- Women's hair loss is generally less extensive in terms of severity.
- Women's hair loss tends to be spread evenly over the head rather than concentrated in one or two spots.
So why do women lose hair - are the causes very different to those that result in male baldness? There are probably three common reasons for hair loss in women:
1. Female pattern baldness - believe it or not, most women affected by hair loss lose it for the same reasons as men. They suffer from androgenetic alopecia which is a reaction to male hormones in the body, specifically the conversion of testosterone into the hair-unfriendly DHT. In the case of women, pattern baldness may start later and the effects may be less extreme due to the influence of female hormones, but the condition is nonetheless the same as that found in male pattern baldness.
2. Telogen effluvium - this is regarded as the second most common cause of women's hair loss and this is unsurprising given the nature of the condition. Telogen effluvium is characterized by a general thinning of the hair and is usually brought about as a result of some traumatic event causing sufficient stress to interfere with the normal hair growth cycle. Given that pregnancy is a prime example of the type of event that can shock the hair growth cycle then perhaps the high incidence of telogen effluvium amongst women is only to be expected.
3. Alopecia areata - this is the third most common hair loss condition to affect women. It is characterized by patchy areas of hair loss on the head or it can be more widespread over the body. It is thought to be caused by deficiencies in the immune system but much is still not known about the condition. In many cases the hair regrows spontaneously after a variable period of time, but in a minority of cases the problem may be more severe and longstanding.
If you experience any form of hair loss arrange to visit your physician to discuss the treatments that may be suitable for your particular condition.
Finding Time to Pamper Yourself
As women we are always putting ourselves last. We cater to the needs of our ailing parents, our significant others, and our kids; but by the time we get around to ourselves it is either to late in the day or we are just to exhausted.
Well I am here to tell you that we can find time for ourselves, by including ourselves in our daily schedules we can begin to relieve the stress associated with the hustle and bustle of everyday life.
Hear are just a few suggestions for Finding Time to Pamper Yourself:
1 - Create a spot in your house where you can have “ME” time. Once you have created you “ME” time spot. Set aside daily time to meditate, read a good book, watch your favorite show, or just have some quiet time, if even for a few precious minutes a day.
2 - Create a spa experience in you bat tub. Use your favorite bath tea or bath salt in you bath water, light some candles and listen to some soft soothing music such as Jazz.
3 - Treat yourself to a weekly spa treatment. Many of these you can do at home yourself such as facials, body polishes, manicures, and/or pedicures.
4 - Invite your girlfriends over for a spa party. There are many companies that are now bringing the spa experience into customer’s homes and offices. Do an internet search on spa parties and contact the ones that interest you.
5 - Light a lavender candle or spray a lavender scented mist in your “ME” area during your scheduled “ME” time. Lavender helps to create a calming and uplifting effect.
By following the above listed suggestions you will in no time begin to feel de-stressed and re-energized.
كيف نميز الطعام الصحي من المغشوش كيف تفحص المواد الغذائية التالفة او المغشوشة حتى تتحاشى شراءها ومن ثم تناولها والتعرض للمرض؟اللبن :غذاء رئيسي ينفرد دون غيره من انواع الطعام بانه اقرب المأكولات من الوجهة الغذائية الى الغذاء الكامل. . .
الملح ... القاتل الصامت الملح بحباته البلورية الذي يضفي مذاقاً شهياً للطعام , ويجعله مستساغاً , يؤدي الى الاصابة بالعديد من الامراض ومنها ارتفاع ضغط الدم بصورة خطيرة وبدوناعراض ملموسة وفجأة يصاب المريض بنوبة قلبية قد تؤدي. . .
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